Summary
Overview
Work History
Education
Skills
Languages
Timeline
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Mattia Luigi Contu

Mattia Luigi Contu

Elmas

Summary

I've been playing for the Italian National Youth Team since I was 10 years old till I was a Junior, then I became a Trainer of Second Level in Italy.
I've worked with little children and also as Second Coach in the First Division Ladies team (Serie A) in Italy with several matches as First Coach.
We won the title in Serie A with TT Zeus Quartu in 2013/2014.
In the last three years I coached the Quattro Mori team in Serie A, leading them to the play off in Serie A and reaching 3rd place in Ettu Cup in the last two editions (20/21 21/22) and opening the doors of the Champions League in the season 22/23.

I've been trained and I also worked with international coaches and players,being a witness of their way to work, such as Vlassov Sergei (Rus), Yang Min (ITA), Massimo Costantini (ITA) best coach ITTF award 2018, Massimiliano Mondello (ITA), Lorenzo Nannoni (ITA) actual coach of National Italian team, Laura Negrisoli (ITA), Guo Yu (CHI) Andreea Dragoman (ROU), Plaian Tania (ROU) and saw several professional player in the hall of Cagliari in Sardinia where I grew up.

My background as Physics student permits me to have good skills in pre and post Match Analysis and Statistical Methods about Training sessions that permits me to help High Level players but also beginners and young one to perform in a better and precise way what they need to use their potential and improve their skills and be capable to stay in a constant growth.

My decennal background as a private teacher for universitary and high school students has permitted me to be a good communicator and empathetic, being able to recognise the psychological status of an athlete and being able to help the athlete in the best way possible to get him ready to compete in a better status.

I've also followed my athletes Dragoman Andreea and Plaian Tania in some WTT International Competition with their National Team of Roumania as external observers, to keep my Analysis on going and also to grasp the reality of the International Table Tennis panorama level at the moment, but also to gather as much infos as possible about trainings, surroundings from the best coaches and players of the international scene.

Overview

13
13
years of professional experience

Work History

Table Tennis Coach

Table tennis clubs
09.2010 - Current
  • Assisted clients in setting and achieving personal and professional goals.
  • Assisted clients with developing strategies to manage stress and increase productivity.
  • Established clear benchmarks for performance and monitored individual and team progress.
  • Provided guidance to clients in overcoming challenges and identifying opportunities.
  • Developed and delivered effective and engaging coaching sessions to improve performance.
  • Facilitated team building activities and workshops to improve communication, collaboration and productivity.
  • Encouraged clients to find creative solutions to problems and maintain motivation.
  • Analyzed client feedback to adjust coaching sessions accordingly.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Facilitated group coaching sessions and provided individual coaching support.
  • Developed and delivered presentations to educate clients on topics related to coaching.
  • Developed relationships with clients to provide ongoing support and encouragement.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Coordinated special events such as pre-season tryouts, training camps and special workshops to support team goals.
  • Offered constructive feedback to clients to help reach goals.
  • Created and implemented innovative strategies to engage clients in coaching journey.
  • Utilized various coaching models and techniques to maximize client success.
  • Utilized statistical methods of trainings to maximize performance in the game

Northern Light Guide

Creative Vacations
10.2022 - 04.2023
  • Developed strong organizational and communication skills through coursework and volunteer activities.
  • Worked well in a team setting, providing support and guidance.
  • Gained extensive knowledge in data entry, analysis and reporting.
  • Self-motivated, with a strong sense of personal responsibility.
  • Applied effective time management techniques to meet tight deadlines.
  • Organized and detail-oriented with a strong work ethic.
  • Demonstrated strong organizational and time management skills while managing multiple projects.
  • Demonstrated leadership skills in managing projects from concept to completion.
  • Demonstrated respect, friendliness and willingness to help wherever needed.
  • Learned and adapted quickly to new technology and software applications.
  • Worked flexible hours across night, weekend and holiday shifts.
  • Excellent communication skills, both verbal and written.
  • Exercised leadership capabilities by successfully motivating and inspiring others.
  • Used strong analytical and problem-solving skills to develop effective solutions for challenging situations.
  • Utilized Lightroom for post production.
  • Utilized forecast apps for weather analysis.

Education

No Degree - Physics

Università Cagliari
Cagliari

High School Diploma -

Liceo Scientifico "A.Pacinotti"
Cagliari, Italy
07.2008

Skills

  • Training Strategies
  • Self-Control
  • Condition Players
  • Mentor Athletes
  • Equipment Use Monitoring
  • Conditioning Exercises
  • Practice Planning and Management
  • Preseason Tryouts
  • Training Focus
  • Travel Arrangement Coordination
  • Gameplay Techniques
  • Calendar and Scheduling Software
  • Individual Evaluations
  • Performance Monitoring and Optimization
  • Athletic Training and Motivation
  • Individual Trainings
  • Recruitment Management
  • Training Junior Team Members
  • Scouting Reports
  • Training Camp Oversight
  • Exercise Program Implementation
  • Clinic Planning and Leadership
  • Creativity and Flexibility

Languages

Italian
Native language
English
Intermediate
B1
French
Intermediate
B1
Spanish
Elementary
A2

Timeline

Northern Light Guide

Creative Vacations
10.2022 - 04.2023

Table Tennis Coach

Table tennis clubs
09.2010 - Current

No Degree - Physics

Università Cagliari

High School Diploma -

Liceo Scientifico "A.Pacinotti"
Mattia Luigi Contu